Inner Integration Coaching
Cultivating Clarity, Confidence, & Calm
Based in Boise, ID - Sessions Available Online Nationwide
Hi! I’m Kayla, founder of Inner Integration Coaching. I’m a Master Holistic Mindset & Integration Life Coach and Modern Applied Psychologist, passionate about helping you break free from overwhelm, manage anxiety, and shift your mindset to empower you to thrive.
My approach is grounded in practical, actionable strategies designed to help you reconnect with yourself, release stress, and create lasting clarity, confidence, and calm. Together, we’ll uncover the tools and insights you need to overcome challenges, embrace your strengths, and build a life that feels balanced and fulfilling.
If you’re ready to move from stuck to thriving, I’m here to guide you every step of the way.
What Makes Inner Integration Coaching Different?
At Inner Integration Coaching, I take a holistic approach to growth and healing. Alongside mindset coaching, I incorporate tools like:
Breathwork: To release tension and create calm.
Somatic Practices: To reconnect with your body and regulate emotions.
Yoga & Cyclical Living Practices: For balance and self-alignment.
Human Design & Gene Keys Guidance: For deeper self-understanding and purpose.
This unique blend ensures you not only change how you think but also how you feel and experience life—inside and out.
“Kayla has been a wonderful resource and support through the program. With her added perspective and sources, there have been significant improvements all the way around life and day to day operations. Her coaching program can be beneficial to all walks of life!”
Before working with me:
Feeling overwhelmed, stuck, or emotionally drained.
Struggling with persistent stress, anxiety, or self-doubt.
Negative thought patterns, self-blame, or a “the world is horrible” mindset.
Difficulty managing emotions or breaking free from cycles of overwhelm.
Disconnected from inner strengths and personal values.
Feeling unbalanced, out of touch with your body, or emotionally dysregulated.
Unclear about goals or the next steps in life.
After working with me:
Cultivating clarity, confidence, and a sense of calm in daily life.
Reduced stress and a newfound ability to manage anxiety with practical tools.
Empowered to challenge and shift negative thought patterns.
Reconnected with your body through somatic practices, creating emotional balance.
Embracing self-compassion and letting go of self-blame.
Clear understanding of your values, strengths, and purpose.
Feeling resilient, motivated, and capable of creating positive change.
